Welcome to the County Line Area
of Narcotics Anonymous
Serving: Agoura Hills, Moorpark, Newbury Park, Simi Valley, Thousand Oaks, and Westlake Village in Ventura County, California
Serving: Agoura Hills, Moorpark, Newbury Park, Simi Valley, Thousand Oaks, and Westlake Village in Ventura County, California
NA is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work.
There are no strings attached to NA. We are not affiliated with any other organizations. We have no initiation fees or dues, no pledges to sign, no promises to make to anyone. We are not connected with any political, religious, or law enforcement groups, and are under no surveillance at any time. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.
We are not interested in what or how much you used or who your connections were, what you have done in the past, how much or how little you have, but only in what you want to do about your problem and how we can help. The newcomer is the most important person at any meeting, because we can only keep what we have by giving it away. We have learned from our group experience that those who keep coming to our meetings regularly stay clean.
For more information on Narcotics Anonymous,
please go to the: Narcotics Anonymous World Services Website
April 27, 2024 |
Recognizing and releasing resentments |
Page 121 |
"We want to look our past in the face, see it for what it really was, and release it so we can live today." |
Basic Text, p. 29 |
Many of us had trouble identifying our resentments when we were new in recovery. There we sat with our Fourth Step in front of us, thinking and thinking, finally deciding that we just didn't have any resentments. Perhaps we talked ourselves into believing that we weren't so sick after all. Such unwitting denial of our resentments stems from the conditioning of our addiction. Most of our feelings were buried, and buried deep. After some time in recovery, a new sense of understanding develops. Our most deeply buried feelings begin to surface, and those resentments we thought we didn't have suddenly emerge. As we examine these resentments, we may feel tempted to hold onto some of them, especially if we think they are "justified." But what we need to remember is that "justified" resentments are just as burdensome as any other resentment. As our awareness of our liabilities grows, so does our responsibility to let go. We no longer need to hang on to our resentments. We want to rid ourselves of what's undesirable and set ourselves free to recover. |
Just for Today: When I discover a resentment, I'll see it for what it is and let it go. |
Copyright (c) 2007-2023, NA World Services, Inc. All Rights Reserved |
April 27, 2024 |
Pursuing Equanimity |
Page 121 |
"When we feel dignity, we are not turned by a passing breeze, and we no longer need to defend ourselves from every shadow." |
Guiding Principles, Tradition One, Opening Reflection |
When we were using, we adapted to the dangerous and hostile environments around us by developing survival skills. Even once we leave that life, we take these defenses with us. Early in our recovery, everything can seem like a threat to our well-being. Our responses are often knee-jerk, reactive, and based on a life we are no longer living, not our present-tense recovery journey. Over time, we find our emotional and spiritual footing. Equanimity is the art of maintaining this steadiness. We are not so easily thrown off balance by whatever waves may come our way. We find ourselves less drawn to drama, and we don't view challenges as crises so often. The tide comes in and goes out, and we acquire, through our own and others' experiences, a deep-seated belief that we can get through this—that we will be okay no matter what. The emotional wobbliness we have when we first come to NA subsides as we gain perspective. How we see the world changes and how we respond to what we see changes. Real-life difficulties may emerge, but we can respond differently. When we are rigid, we are apt to get knocked down every time there is a storm at sea. In recovery, we learn to adjust our sails as we acquire "the wisdom to know the difference." We get more comfortable being who we are without justifying or explaining our feelings, thoughts, and actions. We relax into a new relationship with life and no longer need to be on guard, defensive, or reactive. Through the Eleventh Step, we learn to pause before reacting. In service, instead of acting impulsively, we can make choices that benefit NA's common welfare. Meditation teaches us to slow down and listen. We don't have to fix everything. We're more open to the world as it is and to solutions that we may not have anticipated. We learn to be fully present and less guarded. We can stand in the middle of what is. |
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Being part of something bigger than myself can serve as a life preserver. When I am tired of swimming, I can lean back and float. I can't always see what's under the water but can trust my buoyancy. |
Copyright (c) 2007-2023, NA World Services, Inc. All Rights Reserved |
Here are some tips to help you understand how to get started:
Simply find a meeting on our meeting directory page.
No need to make an appointment, but maybe show up a bit early, and have a seat anywhere you like.
Have a listen, share, or don’t share.
Mostly just learn you are not alone.
None of us could do this alone, we do this together.
For us drugs had become a major problem.
To help each other stay clean, we recovering addicts meet regularly.
No initiation fees or promises are required.
You are already a member if you have the desire to stop using.
If you want to do something about your problem:
We want to know how we can help.
We all thought we were powerless to do anything about our addiction.
Experience has shown us, if we keep coming to meetings regularly, we stay clean.